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Self Care for the Caregiver

March 8, 2023 @ 1:00 pm - 2:00 pm

Join in a discussion about caring for yourself as a caregiver. Participants will be presented with tools and insights for reducing caregiver fatigue and healthy tips for managing your stress. We encourage caregivers to participate as we learn that the best way to take care of another is to make sure that we take care of ourselves.
Please reach out to Melissa Jones at Orchard Park Senior Living for more information about this free event:
707-995-1900
Melissa.Jones@agingways.com

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Details

Date:
March 8, 2023
Time:
1:00 pm - 2:00 pm
Event Category:
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